A man should make sure he has a happy, healthy lifestyle and
a good relationship. It takes two to make a baby. Although a woman will carry
and deliver the child, a man also has a leading role in pregnancy. For
Fertilization to occur, his sperm must be healthy and strong enough to reach
and penetrate the woman's egg. If you and your partner are planning a
pregnancy, you might be wondering about the health of your sperm. Start by
understanding the various factors that can affect male fertility and then
consider steps to help your sperm become top performers.
When a men ejaculate, the purpose of their semen is probably
the last thing on their minds, but it can serve a very important role in
spotting changes in your well being. Usually, semen is a white or off white
fluid. Any changes in colour or smell could be a sign of something more
serious. Semen will usually have a chlorine type smell, but a strong foul
smelling ejaculation could be a sign of infection. The amount of semen produced
varies from man to man. However, recurring low levels of watery semen could
indicate a condition called retrograde ejaculation and though not harmful, it
can cause fertility problems. If you spot any of these changes you should
contact your GP or the urologist. The condition of a man's sperm can tell a lot
about his general health.
Learn in detail about male infertility, its causes, symptoms
and treatment at https://ivftreatmentindia.wordpress.com/about/male-factor-infertility/
Men are constantly looking for health markers that can help
predict their risk for chronic diseases, such as diabetes, heart disease, and
cancer. A majority of guys out there may be surprised to find out that their
semen is an invaluable tool when it comes to gauging their overall health. Thatís
right, a manís semen can say a lot about his health. In the past two decades,
overall sperm count for men around the world has declined by up to a third. The
decline in the sperm count is attributed mainly to the following factors.
Hypertension and High Blood
Around 80 million adults in the United States have been
diagnosed with high blood pressure, which can lead to potentially
life-threatening complications if left untreated, including kidney damage,
heart attack, and stroke. A recent study conducted at the Stanford University
School of Medicine found that the quality of a manís semen could indicate his
risk for hypertension. Research that included 9,387 men between the ages of 30
and 50 revealed that men struggling with fertility tend to have an increased
risk for certain diseases of the circulatory system, including hypertension and
heart disease. The relationship between semen quality and hypertension was tied
to around 15 percent of all genes in the human genome that are connected to reproduction
as well as other bodily systems.
Cigarette Smoking and
Overweight/Obesity in Men
Evidence has consistently shown that smoking and obesity
directly affect infertility in men. One study published in the journal Human
Reproduction showed that a man with a greater body mass index (BMI) often has a
lower sperm count and poor semen quality compared to a man with a lower BMI.
Overweight and obese men have worse sperm quality than men of healthy weight.
Being overweight or obese can also cause hormonal changes that reduce fertility
and make men less interested in sex. Men who are very overweight are also more
likely to have problems getting an erection. Together, these factors reduce the
chances of men who are overweight or obese fathering a child.
Bisphenol A (BPA)BPA
Effects of Alcohol
Insomnia and Lack of Sleep
Read the whole article on how sperm determines your
fertility at -------------------
The above lifestyle factors can easily be brought under
control thereby increasing male sperm count and fertility. Along with healthy
lifestyle, if proper balanced diet is taken it will help to a great extent in
increasing the sperm count for men. Foods that Increase Sperm Count includes
banana, dark chocolate, beef, walnuts, garlic, pomegranates, spinach, fruit
salad, egg and water. The foods and fruits mentioned in can help your body in
raising its sperm count and they can also improve the functioning of the
sperms. These foods are also capable of improving fertility. So the basic fund a
for male infertility is enjoying healthy lifestyle and good balanced diet.
Are you concerned about low sperm count? Are you
experiencing lowered libido? To improve the possibility of fertilization then
you can follow some of the aforementioned solutions. Dr.Gautam N. Allahbadia is
the Medical Director of Rotunda Ė The Center for Human Reproduction, the
world-renowned fertility clinic at Bandra, Mumbai, India as also the New Hope
IVF Clinic at Sharjah, UAE. Dr. Allahbadia and his world-class team of Reproductive
endocrinologists, embryologists, anthologists and infertility specialists have
helped hundreds of couples have babies through Assisted Reproduction. Together
we will map out a plan to determine the cause of your infertility and an
appropriate course of action. Male infertility can be treated with donor sperm,
medication, surgery and some lifestyle modifications. Rotunda has its own Sperm
Bank which is one of Indiaís largest human sperm banks and is at par with any
comparable International bank. We provide freezing and storage services for
patients who desire to have their own semen specimens preserved for future use.
For couples facing more difficult challenges, our ART program ranks amongst the
best in the nation.
You can contact Dr. Gautam at http://www.gautamallahbadia.com/ or book an appointment with us at +91 22 2655 2000 for his